Class held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. […]
Come and join us for our small and friendly art group session All welcome from beginner to experienced artists wanting to try something new. Sessions fortnightly From more details email […]
We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages
Get a rally going and rise to the top of the table tennis leaderboard.
Chat with friends, new or old, over a hearty meal. Booking essential.
Try your hand at a game of Bridge. All levels welcome.
Start the week with a round of bowls and catch up with friends. Mondays from 2.00pm to 4.00pm
Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.
Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 per class when purchasing a 4 or 6 class pass. Please note: class passes must be used over 4 or 6 consecutive weeks. Advanced booking […]
