Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 […]
Class held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]
Weekly 12:30 - 15:00 A hearty, home made soup and bread lunch available Regular activities each week including Tabletop games / jigsaws Newspapers Free wi-fi Light refreshments - Coffee & […]
We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages
Get a rally going and rise to the top of the table tennis leaderboard.
View the latest programme of events
Start the week with a round of bowls and catch up with friends. Mondays from 2.00pm to 4.00pm
Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.
Come and join us for our small and friendly art group session All welcome from beginner to experienced artists wanting to try something new. Sessions fortnightly From more details email […]
Chat with friends, new or old, over a hearty meal. Booking essential.
Try your hand at a game of Bridge. All levels welcome.
