Monday, March 16, 2026

• March 16, 2026 18:30 - 19:30

  CIRCUIT TRAINING


16 March @ 18:30 - 19:30

CIRCUIT TRAINING

Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.

Tuesday, March 17, 2026

• March 17, 2026 09:30 - 10:45

  YOGA – WITH SALLY ROSE HOLISTICS


17 March @ 09:30 - 10:45

YOGA – WITH SALLY ROSE HOLISTICS

Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 […]

Wednesday, March 18, 2026

• March 18, 2026 10:00 - 11:00

  MOVE IT OR LOSE IT


18 March @ 10:00 - 11:00

MOVE IT OR LOSE IT

Class held every Wednesday, from 10:00am to 11:00am,  Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]

• March 18, 2026 16:30 - 17:30

  KERRI B DANCE FIT


18 March @ 16:30 - 17:30

KERRI B DANCE FIT

We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages

Thursday, March 19, 2026

No events on this day.

Friday, March 20, 2026

No events on this day.

Saturday, March 21, 2026

No events on this day.

Sunday, March 22, 2026

No events on this day.