Monday, October 26, 2026

• October 26, 2026 18:30 - 19:30

  CIRCUIT TRAINING


26 October @ 18:30 - 19:30

CIRCUIT TRAINING

Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.

Tuesday, October 27, 2026

• October 27, 2026 09:30 - 10:45

  YOGA – WITH SALLY ROSE HOLISTICS


27 October @ 09:30 - 10:45

YOGA – WITH SALLY ROSE HOLISTICS

Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 per class when purchasing a 4 or 6 class pass. Please note: class passes must be used over 4 or 6 consecutive weeks. Advanced booking […]

Wednesday, October 28, 2026

• October 28, 2026 10:00 - 11:00

  MOVE IT OR LOSE IT


28 October @ 10:00 - 11:00

MOVE IT OR LOSE IT

Class held every Wednesday, from 10:00am to 11:00am,  Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]

• October 28, 2026 19:00 - 21:00

  TABLE TENNIS


28 October @ 19:00 - 21:00

TABLE TENNIS

Get a rally going and rise to the top of the table tennis leaderboard.

Thursday, October 29, 2026

• October 29, 2026 18:00 - 19:00

  KERRI B DANCE FIT


29 October @ 18:00 - 19:00

KERRI B DANCE FIT

We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages

Friday, October 30, 2026

No events on this day.

Saturday, October 31, 2026

No events on this day.

Sunday, November 1, 2026

No events on this day.