Class held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]
Come and join us for our small and friendly art group session All welcome from beginner to experienced artists wanting to try something new. Sessions fortnightly From more details email lizharveyartuk@gmail.com
We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages
Get a rally going and rise to the top of the table tennis leaderboard.
This event wraps around our monthly lunch club but is open to anyone in the community. There will be a display showcasing the different services on offer along with information […]
Chat with friends, new or old, over a hearty meal. Booking essential.
Still Life in Vases. Create a piece of work using fabric collage, free machine or hand stitching. You will be shown how to mix fabric and paper together for the […]
Start the week with a round of bowls and catch up with friends. Mondays from 2.00pm to 4.00pm
Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.
Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 […]
Try your hand at a game of Bridge. All levels welcome.
