MOVE IT OR LOSE IT
Snape Institute Meadow Lane, Snape, Bedale, North Yorkshire, United KingdomClass held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]