Week of Events
Monday, April 13, 2026
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April 13, 2026 -CIRCUIT TRAINING
CIRCUIT TRAINING
Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.
Tuesday, April 14, 2026
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April 14, 2026 -YOGA – WITH SALLY ROSE HOLISTICS
YOGA – WITH SALLY ROSE HOLISTICS
Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 […]
Wednesday, April 15, 2026
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April 15, 2026 -MOVE IT OR LOSE IT
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April 15, 2026 -KERRI B DANCE FIT
MOVE IT OR LOSE IT
Class held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]
KERRI B DANCE FIT
We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages
Thursday, April 16, 2026
No events on this day.
Friday, April 17, 2026
No events on this day.
Saturday, April 18, 2026
No events on this day.
Sunday, April 19, 2026
No events on this day.
