7 events found.
Week of Events
Monday, June 22, 2026
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June 22, 2026 -CIRCUIT TRAINING
CIRCUIT TRAINING
Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.
Tuesday, June 23, 2026
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June 23, 2026 -YOGA – WITH SALLY ROSE HOLISTICS
YOGA – WITH SALLY ROSE HOLISTICS
Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 per class when purchasing a 4 or 6 class pass. Please note: class passes must be used over 4 or 6 consecutive weeks. Advanced booking […]
Wednesday, June 24, 2026
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June 24, 2026 -MOVE IT OR LOSE IT
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June 24, 2026 -TABLE TENNIS
MOVE IT OR LOSE IT
Class held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]
Thursday, June 25, 2026
No events on this day.
Friday, June 26, 2026
No events on this day.
Saturday, June 27, 2026
No events on this day.
Sunday, June 28, 2026
No events on this day.