Monday, September 7, 2026

• September 7, 2026 18:30 - 19:30

  CIRCUIT TRAINING


7 September @ 18:30 - 19:30

CIRCUIT TRAINING

Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.

Tuesday, September 8, 2026

• September 8, 2026 09:30 - 10:45

  YOGA – WITH SALLY ROSE HOLISTICS


8 September @ 09:30 - 10:45

YOGA – WITH SALLY ROSE HOLISTICS

Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 per class when purchasing a 4 or 6 class pass. Please note: class passes must be used over 4 or 6 consecutive weeks. Advanced booking […]

Wednesday, September 9, 2026

• September 9, 2026 10:00 - 11:00

  MOVE IT OR LOSE IT


9 September @ 10:00 - 11:00

MOVE IT OR LOSE IT

Class held every Wednesday, from 10:00am to 11:00am,  Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]

• September 9, 2026 19:00 - 21:00

  TABLE TENNIS


9 September @ 19:00 - 21:00

TABLE TENNIS

Get a rally going and rise to the top of the table tennis leaderboard.

Thursday, September 10, 2026

• September 10, 2026 18:00 - 19:00

  KERRI B DANCE FIT


10 September @ 18:00 - 19:00

KERRI B DANCE FIT

We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages

Friday, September 11, 2026

No events on this day.

Saturday, September 12, 2026

No events on this day.

Sunday, September 13, 2026

No events on this day.