7 events found.
Week of Events
Monday, November 23, 2026
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November 23, 2026 -CIRCUIT TRAINING
CIRCUIT TRAINING
Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.
Tuesday, November 24, 2026
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November 24, 2026 -YOGA – WITH SALLY ROSE HOLISTICS
YOGA – WITH SALLY ROSE HOLISTICS
Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 […]
Wednesday, November 25, 2026
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November 25, 2026 -MOVE IT OR LOSE IT
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November 25, 2026 -TABLE TENNIS
MOVE IT OR LOSE IT
Class held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]
Thursday, November 26, 2026
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November 26, 2026 -KERRI B DANCE FIT
KERRI B DANCE FIT
We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages
Friday, November 27, 2026
No events on this day.
Saturday, November 28, 2026
No events on this day.
Sunday, November 29, 2026
No events on this day.