7 events found.
Week of Events
Monday, January 4, 2027
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January 4, 2027 -CIRCUIT TRAINING
CIRCUIT TRAINING
Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.
Tuesday, January 5, 2027
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January 5, 2027 -YOGA – WITH SALLY ROSE HOLISTICS
YOGA – WITH SALLY ROSE HOLISTICS
Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 […]
Wednesday, January 6, 2027
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January 6, 2027 -MOVE IT OR LOSE IT
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January 6, 2027 -TABLE TENNIS
MOVE IT OR LOSE IT
Class held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]
Thursday, January 7, 2027
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January 7, 2027 -KERRI B DANCE FIT
KERRI B DANCE FIT
We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages
Friday, January 8, 2027
No events on this day.
Saturday, January 9, 2027
No events on this day.
Sunday, January 10, 2027
No events on this day.