7 events found.
Week of Events
Monday, September 21, 2026
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September 21, 2026 -CARPET BOWLS
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September 21, 2026 -CIRCUIT TRAINING
CARPET BOWLS
Start the week with a round of bowls and catch up with friends. Mondays from 2.00pm to 4.00pm
CIRCUIT TRAINING
Join Caroline Hunter at the institute for weekly circuit training classes. £6 per class or block book 4 or more classes for £5 per class.
Tuesday, September 22, 2026
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September 22, 2026 -YOGA – WITH SALLY ROSE HOLISTICS
YOGA – WITH SALLY ROSE HOLISTICS
Beginners Welcome! Friendly, inclusive, flowing yoga classes designed to improve both mental & physical health, through the joy of movement & the peace within stillness. £11 Drop in or £9.50 per class when purchasing a 4 or 6 class pass. Please note: class passes must be used over 4 or 6 consecutive weeks. Advanced booking […]
Wednesday, September 23, 2026
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September 23, 2026 -MOVE IT OR LOSE IT
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September 23, 2026 -TABLE TENNIS
MOVE IT OR LOSE IT
Class held every Wednesday, from 10:00am to 11:00am, Tailored for those aged 60 and above, sessions are designed to suit all abilities, whether you prefer to exercise seated or standing. Plus, we've got you covered with graded exercises, ensuring you can customise your workout to your comfort level.It's not just about exercise; it's about having […]
Thursday, September 24, 2026
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September 24, 2026 -KERRI B DANCE FIT
KERRI B DANCE FIT
We play the tunes and you dance along whilst getting fit at the same time. Fun for all ages
Friday, September 25, 2026
Saturday, September 26, 2026
Sunday, September 27, 2026
No events on this day.